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No new posts Videos

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38

Fri Mar 06, 2009 12:57 am

Jason View the latest post

No new posts Training and goals

The place to share your goals and training tips

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314

Fri Sep 03, 2010 11:14 pm

Jason View the latest post

No new posts Supplements, Diets and Recipes

Share those great recipes and discuss diets

9

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Fri Dec 04, 2009 2:18 pm

Jason View the latest post




Post new topic  [ 18 topics ] 
 Topics   Author   Replies   Views   Last post 
No new posts What is the best technique to use against a bigger opponent?

Jason

3

564

Sat Jan 05, 2008 4:15 pm

sherk View the latest post

No new posts Tips for a Successful Toproll

Jason

1

437

Tue Aug 22, 2006 7:18 pm

puremagic View the latest post

No new posts How to execute a top roll

TheHit

0

364

Thu Aug 03, 2006 1:20 pm

TheHit View the latest post

No new posts Strong biceps or strong wrist...which is better?

TheHit

0

452

Thu Aug 03, 2006 1:18 pm

TheHit View the latest post

No new posts How to Size Up An Opponent Within Ten Seconds

Jason

0

338

Sun Jul 23, 2006 11:02 am

Jason View the latest post

No new posts How should one prepare for a tournament?

Jason

0

276

Sun Jul 23, 2006 10:38 am

Jason View the latest post

No new posts armwrestling tranistions

puremagic

1

130

Sat Jan 30, 2010 10:25 pm

Jason View the latest post

No new posts Training with resistance band

Leon

6

702

Fri Oct 17, 2008 12:02 pm

Leon View the latest post

No new posts Novice advice

paulmaiden

2

479

Tue Mar 04, 2008 12:56 pm

puremagic View the latest post

No new posts Top Tip.

wise

3

397

Thu Dec 13, 2007 2:20 pm

paulmaiden View the latest post

No new posts Plyometrics

THING

0

342

Sat Sep 22, 2007 2:44 am

THING View the latest post

No new posts Training band

AndyOx

5

488

Sat Jun 09, 2007 9:25 pm

cookie View the latest post

No new posts Armwrestling basics with Strongman Magnus Samuelsson

Jason

0

405

Fri Apr 27, 2007 3:55 pm

Jason View the latest post

No new posts Building a great hook

Shaun

1

463

Sat Nov 25, 2006 10:01 pm

Dean View the latest post

No new posts The Press

TheHit

0

324

Sat Oct 07, 2006 6:20 pm

TheHit View the latest post

No new posts The Post

TheHit

0

423

Sat Oct 07, 2006 6:18 pm

TheHit View the latest post

No new posts The Sweep

TheHit

0

447

Sat Oct 07, 2006 6:17 pm

TheHit View the latest post

No new posts more training tips anyone?

Jason

0

301

Mon Jul 24, 2006 2:41 pm

Jason View the latest post

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