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| Topics | Author | Replies | Views | Last post | |
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Your goals | 5 |
461 |
Wed Dec 19, 2007 11:57 pm |
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Dean doing 73kg Statics for 18 secs at 64kg bodyweight | 79 |
2856 |
Fri Sep 03, 2010 11:14 pm |
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Beginner Training | 5 |
93 |
Wed Jan 06, 2010 12:09 am |
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Lifting Records Section on the Site! | 50 |
2576 |
Mon Nov 23, 2009 7:53 am |
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The top 3 exercises for armwrestling | 14 |
140 |
Fri Nov 20, 2009 4:25 pm |
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Dean Scarsbrooks Training gains | 1 |
418 |
Thu Mar 27, 2008 4:53 pm |
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the best | 10 |
676 |
Sun Mar 09, 2008 11:34 am |
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Mark cook - on the comback trail | 49 |
2350 |
Fri Feb 29, 2008 10:26 pm |
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Steve Kirlew | 15 |
1053 |
Sat Feb 16, 2008 8:20 pm |
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New year, new training | 3 |
401 |
Thu Dec 27, 2007 11:18 am |
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Kettle bells and hand grippers | 0 |
327 |
Mon Sep 10, 2007 1:00 am |
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Andy Ox 'From Strongman to Arm Wrestler' | 61 |
2731 |
Thu Aug 23, 2007 7:34 pm |
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My goals for 2007 | 7 |
517 |
Thu Jul 26, 2007 4:25 pm |
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Moved: south east championships | 1 |
462 |
Tue Jul 17, 2007 9:26 pm |
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"Puremagic" Matt Preston | 1 |
299 |
Thu Jun 21, 2007 7:45 pm |
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